by Anna Boyce | Mar 18, 2021 | Uncategorized
Care and compassion is needed Now more than ever I think we need to not only extend more care and compassion to health workers and social service workers in our communities but also support these workers to direct care, empathy, and compassion towards themselves. This...
by Anna Boyce | Mar 29, 2020 | Community Wellbeing, Mindfulness, Wellbeing Bundles
Essential Oils have been used to fight bacterial infections and viruses since ancient times. A recent study on the antimicrobial activity of six essential oils stated: “The present results may suggest some formulas of colloid or micelle suspensions of whole essential...
by Anna Boyce | Nov 5, 2019 | Mindfulness, Wellbeing Activities, Workplace Wellbeing
I finally feel like I am getting there. It has been over a year working on the Wellbeing Bundles project. I am so appreciative of the love and support from my friend, Lynda Paloma, who has been an absolute legend and my family, darling partner Luc, and daughters...
by Anna Boyce | Apr 22, 2016 | Wellbeing Activities, Workplace Wellbeing
My lovely yoga teacher, who is also an Astrologer mentioned that the full moon will be in Scorpio in the next day or so and that people may feel more emotional. I think everyone can recognise the cyclic nature of emotions regardless of what is happening in one’s life...
by Anna Boyce | Feb 22, 2016 | Wellbeing Activities, Workplace Wellbeing
Emergency: as defined by http://dictionary.reference.com/ is “a sudden, urgent, usually unexpected occurrence or occasion requiring immediate action.” Emergencies are something a lot of us consider emergency services workers, police, doctors, and nurses are involved...