by Anna Boyce | Nov 5, 2019 | Mindfulness, Wellbeing Activities, Workplace Wellbeing
I finally feel like I am getting there. It has been over a year working on the Wellbeing Bundles project. I am so appreciative of the love and support from my friend, Lynda Paloma, who has been an absolute legend and my family, darling partner Luc, and daughters...
by Anna Boyce | Apr 22, 2016 | Wellbeing Activities, Workplace Wellbeing
My lovely yoga teacher, who is also an Astrologer mentioned that the full moon will be in Scorpio in the next day or so and that people may feel more emotional. I think everyone can recognise the cyclic nature of emotions regardless of what is happening in one’s life...
by Anna Boyce | Feb 22, 2016 | Wellbeing Activities, Workplace Wellbeing
Emergency: as defined by http://dictionary.reference.com/ is “a sudden, urgent, usually unexpected occurrence or occasion requiring immediate action.” Emergencies are something a lot of us consider emergency services workers, police, doctors, and nurses are involved...
by Anna Boyce | Feb 8, 2016 | Wellbeing Activities, Workplace Wellbeing
Story of my experience that inspires my next step In 2011 I started a 20 minute relaxation meditation session once a month in my workplace. I was amazed how many people turned up, the levels of stress people were experiencing and how much people needed and wanted this...
by Anna Boyce | Feb 8, 2016 | Wellbeing Activities
Walking the Labyrinth – A Mindful Walking Meditation The ancient and sacred practice of walking the Labyrinth is a wonderful moving meditation experience. I was very fortunate to be able to join the Woodfloria team under the guidance of Linda to participate in...
