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Burnout in the Health and Social Services Sector

Care and compassion is needed Now more than ever I think we need to not only extend more care and compassion to health workers and social service workers in our communities but also support these workers to direct care, empathy, and compassion towards themselves. This...
Walking Meditation

Walking Meditation

Walking the Labyrinth – A Mindful Walking Meditation The ancient and sacred practice of walking the Labyrinth is a wonderful moving meditation experience. I was very fortunate to be able to join the Woodfloria team under the guidance of Linda to participate in...
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